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The first 40 Levels requires a certain amount of Experience Points and for achieving each level Trainer is rewarded with certain items.

Leveling-up past level 40 requires XP and Level-Up Researches. This mechanic was announced in the update GO Beyond.[1]

List of Trainer levels

Level XP Required XP Total Reward (?) Unlocked (?)
1 0 0 These are starting items:
2 1,000 1,000
3 2,000 3,000
4 3,000 6,000
5 4,000 10,000
6 5,000 15,000
7 6,000 21,000
8 7,000 28,000
9 8,000 36,000
10 9,000 45,000
11 10,000 55,000
12 10,000 65,000
13 10,000 75,000
14 10,000 85,000
15 15,000 100,000
16 20,000 120,000
17 20,000 140,000
18 20,000 160,000
19 25,000 185,000
20 25,000 210,000
21 50,000 260,000
22 75,000 335,000
23 100,000 435,000
24 125,000 560,000
25 150,000 710,000
26 190,000 900,000
27 200,000 1,100,000
28 250,000 1,350,000
29 300,000 1,650,000
30 350,000 2,000,000
31 500,000 2,500,000
32 500,000 3,000,000
33 750,000 3,750,000
34 1,000,000 4,750,000
35 1,250,000 6,000,000
36 1,500,000 7,500,000
37 2,000,000 9,500,000
38 2,500,000 12,000,000
39 3,000,000 15,000,000
40 5,000,000 20,000,000 Candy XL
41 6,000,000 26,000,000
42 7,500,000 33,500,000
43 9,000,000 42,500,000
Level 43 Pose
Level 43 Pose
Free
(male)
Level 43 Pose
Level 43 Pose
Free
(female)

Level 43 Challenge
44 11,000,000 53,500,000
45 13,000,000 66,500,000
Level 45 Hat
Level 45 Hat
Free
(male)
Level 45 Hat
Level 45 Hat
Free
(female)

Level 45 Challenge
46 15,500,000 82,000,000
47 18,000,000 100,000,000
Level 47 Pose
Level 47 Pose
Free
(male)
Level 47 Pose
Level 47 Pose
Free
(female)
48 21,000,000 121,000,000 Level 48 Challenge
49 25,000,000 146,000,000
Level 49 Boots
Level 49 Boots
Free
(male)
Level 49 Boots
Level 49 Boots
Free
(female)
50 30,000,000 176,000,000
Level 50 Jacket
Level 50 Jacket
Free
(male)
Level 50 Jacket
Level 50 Jacket
Free
(female)

Level 50 Jacket
Level 50 Jacket
Free
(male)
Level 50 Jacket
Level 50 Jacket
Free
(female)

Level 50 Challenge

Level-up Researches

Task rewards will be awarded automatically upon completion.

Level 41
Win 30 raids
Catch 200 Pokémon in a single day
Earn 5 gold medals


Level 42
Evolve Eevee into each of its unique Evolutions
Use items to evolve Pokémon 15 times
Make 3 Excellent Throws
Use 200 Berries to help catch Pokémon


Level 43
Earn 100000 Stardust
Use 200 supereffective Charged Attacks
Catch 5 Legendary Pokémon
Earn 5 platinum medals


Level 44
Win 30 Trainer Battles in the Great League
Win 30 Trainer Battles in the Ultra League
Win 30 Trainer Battles in the Master League
Battle in the GO Battle League 20 times


Level 45
Purify 100 Shadow Pokémon
Defeat a Team GO Rocket Leader 50 times
Earn 10 platinum medals


Level 46
Complete 100 Field Research tasks
Take a snapshot of a Pokémon 7 days in a row
Make 50 Excellent Throws
Hatch 30 Eggs


Level 47
Win 30 raids using a team of all unique Pokémon species
Win a three-star raid using only Pokémon with 1500 CP or less
Power up 3 Pokémon to their max CP
Earn 20 platinum medals


Level 48
Receive 10 Souvenirs from your buddy
Earn 300 hearts with your buddy
Walk 200 km with your Buddy
Receive 25 km weekly walking reward 8 times


Level 49
Make 10 trades with Pokémon caught at least 300 km apart
Obtain 50 Lucky Pokémon in trades
Send 500 Gifts to friends
Earn 35 platinum medals


Level 50
Make 999 Excellent Throws
Catch 5 Legendary Pokémon in your next 5 Legendary Pokémon encounters
Defeat a Team GO Rocket Leader 3 times using only Pokémon with 2,500 CP or less
Achieve rank 10 in the GO Battle League


Changes

  • Some requirements have change after Level-up Researches were released worldwide.[2]
    • Level 44: the fourth task was "Win 20 Trainer Battles in the GO Battle League"
    • Level 47: the third task was "Power up 6 Pokémon to their max CP"
    • Level 48: the first task was "Receive 20 Souvenirs from your buddy"
    • Level 48: minor text change of the fourth task was "Walk 25 km in a week 8 times"[3]
    • Level 50: the fourth task was "Achieve rank 20 in the GO Battle League"[4]
    • Level 50: the official blog mentioned using Pokémon under 1,500 CP to defeat Team GO Rocket Leader. Now Pokémon up to 2,500 CP are allowed.
  • Sylveon was added to the requirements of Level 42 since June 9th, 2021. If a Trainer is already Level 41, or has completed that task, they will not be affected.[5]

References

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