List of Experience Points sources

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Trainer can obtain Experience Points in several ways.

The lisings below show those ways and the regular amount of EXP gained in each.

General experience

Experience gained through general gameplay.

XP	Description
500	Pokémon evolution.
500	Registering a new Pokémon in the Pokédex. Possible while Catching Pokémon and Hatching Pokémon eggs.

Experience gained through capturing Pokémon.

! XP	Description
100	Capture of a Pokémon.
25	Bonus when Pokémon fled while Trainer attempted to catch it in wild.
10	Bonus for capture of a Pokémon with Nice Throw.
50	Bonus for capture of a Pokémon with Great Throw.
100	Bonus for capture of aPokémon with Excellent Throw.
10	Bonus for capture of a Pokémon with Curve Ball.
50	Bonus for capture of a Pokémon using only one Poké Ball without missing.
100	Bonus for capture of every 100th Pokémon of the same species.
500	Bonus for the first capture of a Pokémon of the day.
2,000	Bonus for capture at least one Pokémon for seven days in a row.

Experience gained through hatching Pokémon Eggs.

XP	Description
200	Hatch of a Pokémon from a 2km Egg.
500	Hatch of a Pokémon from a 5km Egg.
1,000	Hatch of a Pokémon from a 10km Egg.

Experience gained through interacting with PokéStops.

Task	XP	Description
50	Spining a PokéStop.
100	Bonus for spining 10 unique PokéStops in under 30 minutes.
250	Bonus for spining a completely new PokéStop (the one with white ring around it).
500	Bonus for spining a Photo Disc in a PokéStop or Gym for the first time of the day.
2,000	Bonus for spining at least one Photo Disc in a PokéStop or Gym for seven days in a row.

Experience gained through interacting with Gyms.

! XP	Description
100	Defeat of a Pokémon in the enemy Gym.
50	Bonus for defeat of every Pokémon in the enemy Gym on the single attempt.

The highest possible amount of EXP possible to be gained in a "singular action" is catching Pokémon for the first time with bonuses such as: first catch of the day, seventh day in a row with excellent, first throw, curveball and using Lucky Egg while there's an event with double HP. Which results in 13,040 EXP in total.
- (Pokémon Capture+Excellence Bonus+Curve Ball Bonus+First Throw Bonus+New Pokémon Bonus+First Catch of the Day+Seventh Day Streak Bonus)*2*2
- (100+100+10+50+500+500+2,000)*4=13,040 EXP in total